Professional Diploma in Strength and Conditioning for Football

Start date
Dec 25, 2024
Duration
9 months
Level
Advanced
Average dedication
6/8 weekly hours
DELIVERY MODE
100% online
Delivered in
English

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Learn from the best!

 

LEARN TO

•  Understand the different theoretical movements which underly the new training paradigms.

•  Create action plans based on an understanding of player complexity.

•  Optimize the choice of different methodologies which can be applied to the training process, focusing on the formative process of players.

•  Design strategies that favor a collective training process with regard to our game, focusing on player development.

•  Improve critical analysis by completing a training program on the different professional roles of sports science and health.

•  Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.

•  Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.

•  Have a broad understanding of the emerging methodologies of strength training in order to explore these with the benefit of a solid scientific foundation.

•  Understand the role of macronutrients for football performance.

•  Use the appropriate tools to develop effective leadership in the management of groups and individuals.