BIHUB PATH

Certificate in Conditioning for Female Football

€ 625

7 monthly payments of € 89.29

Start date
04/10/2024
Duration
4 months
Level
Introductory
Average dedication
6/8 weekly hours
DELIVERY MODE
Online-based
Delivered in
English

EXPERT ADVISORS

Profesor
Berta Carles
Degree in Physical Activity and Sports Sciences. She has been a physical trainer for the 1st Women's Team since 2007, the previous 3 years she was a player on the same team. She achieved 7 Copas de la Reina, 7 Leagues and 1 Champions with F.C.Barcelona.
Profesor

CERTIFICATE

Barça Innovation Hub - Universitas

The growth of female football in the last years has been extraordinary, and it continues growing at cruise speed. Clubs and federations get more and more involved and take more stakes, and the economic resources allow teams to professionalise and focus on optimising performance. This has been directly reflected on Barcelona FC where the team, within a few years, manage to become the best one in Europe. Conditioning has been one of the most important foundations in this change, or even the launch pad to be a real elite team. This program will offer in the clearest way possible the current fundamentals and specifics of FCB female training. From the conceptual basis of the Structured Training to the planning, design, and implementation methodology of training. Professionals or people with the ambition to be professionals in female football would be able to see how female conditioning develops in football in Barça from a multidisciplinary point of view of all the areas involved in the conditioning aspect.

Courses' syllabus

Module 1: Female Football Training Context and Evolution.
Module 2: Structured Microcycle.
Module 3: Structure Integration.
Module 4: Load Individualisation.

Module 1: Female Strength Training Context and Evolution.
Module 2: Coadjuvat Training in Structured Microcycle.
Module 3: Variability-Specificity
Module 4: Strength Individualisation, Control and Evaluation

Module 1: Scientific Context
Module 2: Internal Load Monitoring
Module 3: External Load Monitoring.
Module 4: Test and Evaluation Mechanisms

Module 1: Female Footballer Physiology and Injury Risk.
Module 2: Injury prevention, recovery, and readaptation.
Module 3: Invisible Training: Nutrition and Rest.
Module 4: Psychology and sociological context. 

Learn to

Work with knowledge, capabilities, and abilities in the physical conditioning environment in high-performance female football.

Learn the structured model of Barcelona FC with the peculiarities of female football, and the abilities to program, design and implement training.

Understand the competences and areas of work surrounding the player and her performance, and how to interact with them searching for their highest performance.

Certify your skills

Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:

  • Guarantees the transparency of the certification process
  • Verifies the identity of the certificate holder
  • Certifies the acquisition of specific competencies and skills

What does it include?

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

VIRTUAL COACHING, FOLLOW-UP, AND SUPPORT FROM A SUBJECT EXPERT

Actividades y consignas con feedback personalizado

ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.

Self-assessment to measure your learning progress

Self-assessment to measure your learning progress