Professional Diploma in Workload Management

€ 990 10 monthly payments of € 99

€ 990

10 monthly payments of € 99

Start date

Jul 10, 2024

Level: Advanced
Delivery mode: Online-based
Duration: 9 months
Average dedication: 6/8 weekly hours
Delivered in: English

Description

IMPORTANT:

If you are or have been a participant in an online program of Barça Innovation Hub Universitas and you are interested in enrolling in this Professional Diploma, contact us via CHAT to guide you in the purchase process.

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MODULE 1: Introduction to the Monitoring of Training Loads
MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
MODULE 3: Internal Load Monitoring Tools and Their Variables
MODULE 4: External Load Monitoring Tools and Their Variables

MODULE 1: Relationship between internal load variables, and between external load variables
MODULE 2: Relationship between external load variables
MODULE 3: Integrating measurements. Efficiency index
MODULE 4: Selecting variables

MODULE 1: Analysis of the training task
MODULE 2: Analysis of the training session
MODULE 3: Analysis of the training microcycle
MODULE 4: Analysis of the training mesocycle and of broad temporary training phases

MODULE 1: Weekly changes
MODULE 2: Acute chronic load ratio: concept and calculation method
MODULE 3: Acute chronic load ratio: application and limitations
MODULE 4: Training load moderators and mediators

MODULE 1: Periodization, planning and methodologies. Theories and new paradigms
MODULE 2: Sports season
MODULE 3: Characterization of team sports with a focus on football. Analysis of physical demand
MODULE 4: Integrative reading

MODULE 1: Contextualization: how can we adapt strength training to team sports?
MODULE 2: Strength workload methodology in situation sports.
MODULE 3: Integrating strength workload into planning and programming of situation sports.
MODULE 4: Strength in the design of sports specific tasks. Examples based on football.

MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors.
MODULE 2: Sports injuries and their relationship with the quality of strength.
MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process.
MODULE 4: New paradigms in strength training: muscle building through vascular occlusion.

MODULE 1: The theory
MODULE 2: Training the gut
MODULE 3: Training low
MODULE 4: From theory to practice

MODULE 1: Basic concepts in epidemiology and injury prevention
MODULE 2: Muscle injury prevention
MODULE 3: Prevention of joint injuries
MODULE 4: Integrative reading

Learn to

  • Manage the different tools and variables for monitoring training.
  • Select the appropriate variables depending on the different objectives for training and competition load control.
  • Use data generated by load control to evaluate and manage the process.
  • Detect and appropriately utilize the most relevant training load indicators.
  • Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
  • Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.
  • Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.
  • Understand the theoretical basis for nutrition periodization.

Certify your skills

Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:

  • Guarantee transparency of the certification process.
  • Validates the identity of the certificate holder.
  • Accredits the acquisition of specific competencies and skills.

What does it include?

24-HOUR ACCESS TO STUDY MATERIAL, FROM ANYWHERE, ON ANY DEVICE
Accompaniment, monitoring and virtual support from an expert in the field
ACTIVITIES AND ASSESSMENTS WITH PERSONALIZED FEEDBACK
DISCUSSION FORUMS AND INTERACTION WITH COLLEAGUES FROM ALL OVER THE WORLD
CERTIFICATE ISSUED BY BARÇA INNOVATION HUB AND ENDORSED BY THE CORRESPONDING INSTITUTION.
Self-assessment to measure your learning progress

Education

Programs

10 monthly payments of € 99

€ 990