Professional Diploma in Workload Management

Start date
9 months
Average dedication
6/8 weekly hours
100% online
Delivered in

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•  Manage the different tools and variables for monitoring training.

•  Select the appropriate variables depending on the different objectives for training and competition load control.

•  Use data generated by load control to evaluate and manage the process.

•  Detect and appropriately utilize the most relevant training load indicators.

•  Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.

•  Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.

•  Apply the appropriate methodology to the design of the post-injury rehabilitation process in situations where strength development plays a significant role.

•  Understand the theoretical basis for nutrition periodization.