Strength Training Methodology

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200
Start date
Nov 11, 2024
Duration
1 month
Level
Advanced
Average dedication
6/8 weekly hours
DELIVERY MODE
100% online
Delivered in
English

Learn from the best!

Experts

Dani Romero y Francesc Cos

 

Aimed at

• Physical trainers
• Strength trainers
• Physiotherapists and physical therapists
• Rehabilitators
• Sports physicians
• Students in fields related to the science of exercise and health through movement

 

Learn to

Improve sports performance and injury prevention through a deepened understanding of the methodology to use in strength training and muscle power programs.