MUSCLE INJURY GUIDE

Prevention of and return to play from muscle injuries
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List editors:
Ricard Pruna
Thor Einar Andersen
Ben Clarsen
Alan McCall

Editorial Assistants:
Steffan Griffin
Johann Windt

There are many physical and mental health benefits to training and playing football, however, there is also, unfortunately, one key adverse effect; an increased risk of injury, with muscle injuries being one of the most common injuries we see in elite football. Due to the negative effects that we know injuries have on performance, club finances and long-term player health, their prevention and optimal treatment (when they do occur) is an essential part of the football medicine and performance department.

INTRODUCTION

Prevention of and Return to Play from Muscle Injuries

Muscle Guide Introduction
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General Principles of Muscle Injury Prevention in Football
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GENERAL PRINCIPLES OF MUSCLE INJURY PREVENTION IN FOOTBALL

Prevention of and Return to Play from Muscle Injuries

GENERAL PRINCIPLES OF RETURN TO PLAY FROM MUSCLE INJURY

Prevention of and Return to Play from Muscle Injuries

General principles of Return to Play from Muscle Injury
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RTP from Specific Muscle Injury
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RTP from Specific Muscle Injury

Prevention of and Return to Play from Muscle Injuries